The best way to relieve discomfort in the sacroiliac joint starts with having the correct equipment. However, the most effective Si joint belt available will not help you much in the event that it’s not fitted to the body correctly.
The wrong-fitting belt likely to fall from its place and pinch the skin. This leaves you without the stability you need to endure your day.
Why Getting the Right Sacroiliac Belt Size Matters
The sacroiliac belt isn’t like a traditional waist belt. Instead of being high over your waistline, it should wrap comfortably over your hips. Particularly, it should be placed right over the broadest portion of the pelvis.
If you select an unsuitable size, it will get into your hips and make walking painful. If the belt is too big, the belt will continue to roll towards your stomach each moment you sit or stroll. The perfect size is fixed to the pelvic bones, allowing the ligaments to target the compression they require.
How to Measure for Your Lower Back Support Belt
Don’t guess at your body’s size from your most loved pairs of jeans. Sizes of clothing vary far too widely between brands, and it is important to focus on your waist instead of the circumference of your hips.
To ensure that the lower back support belt fits like a glove, you can follow these steps to make sure it fits:
- Find the best place: Feel for the widest area of your hips. It is typically a couple of inches beneath the belly button. It is also at the point where you feel the bony bumps along the side of your upper thighs.
- Accurately measure: Wrap a flexible measuring tape in fabric around you. Make sure it is perfectly parallel to the floor all the way around.
- Stay natural: Stand up straight with your feet firmly together. Keep your breathing normal and don’t push your stomach and pull your tape in such a way that it squeezes.
- Look at the chart: Compare your numbers with the sizing chart for your brand. If you’re in between two sizes, it’s best to select the larger size. It’s easy to tighten to a later time using the additional tension straps.
Providing Maximum Comfort With Cyson SI Joint Belt
After your belt has arrived, it’s time to test it. Wear the belt while sitting up and centred on your pelvis. Make sure the strap is secured at first. Then pull the additional elastic tension straps inward to secure everything in place.
Try a short test, take a seat and move around. The ring should fit your pelvic ring without cutting off the airflow, pulling your hips, or shifting off-centre.
If you are looking for a medical-grade solution that’s designed for comfort and everyday wear, the Cyson Si joint belt is made of silicone with anti-slip strips and breathable fabric. The belt will keep your support exactly where it is supposed to be, and without difficulty. Do not allow pelvic pain to slow your progress. Get real, specific relief today. Go to our site today to see our Cyson selection, or utilise our sizing calculator and find the perfect size!
